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Hi gang!

Today is one of those hot days in July when you need a really refreshing drink. This is one of my favorites:

Fruity Smoothie

2 cups orange juice (fresh squeezed is great)
1 cup fresh strawberries, sliced (or frozen strawberries)
1 frozen banana, sliced (peel and place in the freezer to freeze)
1/2 cup instant nonfat dry milk powder
3 teaspoons honey

Place all ingredients in blender in order given. Blend until smooth.

For an extra special treat, add a scoop of strawberry ice cream. Yum, good.

Makes enough for you and a couple (or more) friends.

Stay cool!

Comments (0) Posted by admin on Monday, July 9th, 2007


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