Archive for January, 2010...
Filed under Cooking and kids
Today should be more than a day off from school, or perhaps work. It is a day to remember the life of Martin Luther King, Jr. and what he did for mankind. His “I have a dream” speech should be etched in the minds of everyone. It should remind us there are many wrongs to right and needs to be met in this country and beyond.
An article I read yesterday in the Parade magazine reminds me of this. It was about a family who were challenged by their 14 year old daughter to make a difference in the world. They discussed, debated, and researched ways to do this, finally settling on giving away their home. They sold their large, beautiful home for a house half it’s cost and donated the profit to a charity. They found this action enriched their lives beyond measure. You can read about it here.
Not everyone is called to make this huge a contribution to what they believe helps humanity. We can do much less and still make a difference. Any amount given to the Red Cross or Catholic Relief Services for the people of Haiti could be one small way.
Filed under Books, Cookbooks, Cooking and kids, Good thoughts, Recipes, Recommendations
You say, “What will children do again today since we have another snow-day?” This has been a recurring question and theme these last winter days – at least here in the Midwest, as I am sure in many parts of our country. The children, and you, are probably tired of looking out the window at the snow coming down, or watching the birds at the bird feeder. Some may have even ventured outside, but I wouldn’t recommend it if your area is as cold as it here in Missouri.
Having something to do can be a problem, or a fun challenge, especially if the “vacation” has been extended. I always found it helpful to pack away some toys, especially around Christmas time, and then when the novelty of holiday toys had worn thin, it was time to bring out the long forgotten ones.
Hopefully, video games or TV are not the prime activity during these days. We hear so much about the sedentary life style of all age groups, including children. It’s important to plan some active games – to get out and move. This is also one way to stay warm! Maybe you and your child or children can take turns using the exercise equipment you have acquired. Get out the jump rope and see how many turns can be made before the timer goes off. Or jump on one foot. Turn on some music. Kids love to dance to music.
There are quieter activities, too, such as reading, drawing, coloring, and playing board games. Kids like to be creative. This can be seen in their dress-up play and their manipulative play. Cooking is always a good activity to engage in. They love to pour and measure and taste.
For an activity that uses food products, but is not to be eaten, is to make play dough. Here is the recipe from Amy Houts’ new cookbook, Cooking Around the Country With Kids: USA Regional Recipes and Fun Activities.
Play Dough
1 cup flour
1/2 cup salt
2 teaspoons cream of tartar
1 tablespoon oil
1 cup water
Food coloring
Children can help measure and pour ingredients into a medium-sized saucepan. use a few drops of any food coloring you desire.
An adult can place pan over medium heat, cooking and stirring until the mixture pulls away from the side of the pan and forms a ball. Remove from pan and let COOL. (This is important, as children will want to dig right in – it is so appealing, but so hot!) Keep in an airtight container in a cool place. This play dough stays soft and pliable.
Keep those creative juices flowing and help your kids have some fun, safely, while you are all snow-bound. They may not remember how cold it was, but they remember how you played with them and how much fun they had when the snow came down.
Lee Jackson
Books for home and family
Filed under Books, Cookbooks, Cooking and kids, Holidays, Recipes, Regional food
We in the Midwest have had a lot of snow days recently. This is the time you want to huddle up by the fireplace with a cup of hot cider and a cookie. I know it’s the New Years and we want to cut down on sugar intake and think very seriously about healthy living. However, done in moderation, most foods are good for us. Moderation and portion size are the key words.
Here is a cookie recipe I’d like to share with you from Amy Houts new cookbook, Cooking Around the Country With Kids: USA Regional Recipes and Fun Activities. This is from the section of her cookbook highlighting Midwest ingredients and food products. Her comment about this recipe says: “Minnesota is the leading oat-growing state in the United States. Besides eating oats as a breakfast cereal, oats give baked goods a wonderful texture and taste.”
Can you identify the ingredients that come from this grain in the following recipe?
Whole-Grain Goodie Bars
1 cup packed brown sugar
1 cup oil
2 eggs
2 cups quick-cooking oatmeal
3/4 cup white flour
3/4 cup whole wheat flour
1 teaspoon baking soda
1/4 teaspoon salt
1 1/2 teaspoons cinnamon
1 1/2 teaspoons cloves
1 cup raisins
1 cup coconut
Preheat oven to 350 degrees F. Children can grease a jelly roll pan, 15-by-10-by 1-inch or use a 9-by-13-by-2-inch pan.
Children can help measure sugar, oil, and eggs into a large bowl; stir with a wooden spoon until smooth. Add oatmeal, white flour, wheat flour, baking soda, salt, cinnamon, cloves, raisins, and coconut. Mix well. Pour and spread into prepared pan.
Bake about 15 minutes for jelly roll pan, 15-20 minutes for 9-by-13-inch pan, just until center is set. Cool; cut into bars.
Again, portion amount is very important. They are nice and chewy and it may be difficult to eat only one, but they stay so moist they will still be very good tomorrow and the next day and the next…
Enjoy those snow days!
Lee Jackson
Books for home and family living