Archive for February, 2010...
Filed under Books, Cookbooks, Cooking and kids, Food patterns and eating habits, Recipes
Soup is a good hearty meal, or part of a meal, in most any season. However, when the wind is blowing and the snow is falling, as it is today, I like to make soup and enjoy its comfort and warmth.
Here is a soup from Amy Houts’ new cookbook for children, Cooking Around the Country With Kids: USA Regional Recipes and Fun Activities. In her book, Amy concentrates on food from each region of the US. It is a cookbook that lets children really engage in the history of the United States through the food of a particular region.
This recipe, Beef-Barley Soup, comes from the Mountain States section. Amy writes: “The Mount States grow barley, a wonderful addition to vegetable soup.”
Beef-Barley Soup
1 pound lean ground beef
1 onion, chopped
1 carrot, diced
2 ribs celery, diced
6 cups water
1 cup medium barley
1 (16 oz.) chopped tomatoes, with juice
1 teaspoon dried parsley
2 teaspoons salt
1/4 teaspoon pepper
In a large (4-quart) pot, cook ground beef over medium heat; drain grease. Add onion, carrot, and celery. Cook, stirring occasionally, for about 5 minutes.
Children can measure water and barley, parsley, salt and pepper. Adult can this to pot. Bring to a boil over high heat. Turn down heat to low, cover and simmer about an hour.
Serves 6-8
For more information about this book and other books for children, see: http://www.imagesunlimitedpub.com. Thanks!
Lee Jackson
Family and Consumer Living Coach
Filed under Cookbooks, Cooking and kids, Holidays
Need chocolate? Here is a delightful combination of chocolate and strawberries for Valentine’s Day from Amy Houts new book, Cooking Around the Country With Kids: USA Regional Recipes and Fun Activities
. Her new book encourages children re-engage with the history of the United States by preparing foods typical of different regions of the country.
The following recipe, Chocolate Dipped Strawberries, comes from the Pacific coast region. This region’s climate is influenced by the surrounding mountains. Because of its fertile area and rainfall, the Pacific Coast States produce more vegetables and fruits than any other region of the United States.
It’s a little early yet for strawberries, but this recipe just made my mouth water and I had to share it. It’s a very good recipe to make with children.
Chocolate Dipped Strawberries
1 (6 oz.) package semisweet chocolate chips
1 pint fresh strawberries
Place chocolate chips in a microwave safe dish or in a double boiler on the stove. Melt on low power or over low heat to prevent burning. Meanwhile, children can help rinse strawberries. Dry completely. Leave strawberries whole with the stem intact.
Pour melted chocolate into a bowl. Children can help dip strawberries by grasping stem and dipping half of strawberry in melted chocolate, so that part of the pretty red color of the fruit is still showing. Place on a cookie sheet lines with wax paper. Refrigerate to help chocolate set and to keep strawberries fresh. Store covered in refrigerator. Eat within two days. Enjoy!
Filed under Holidays

Image via Wikipedia
How are these tied in with St. Valentine’s Day? Was there really someone named “Valentine”? What did he do to have a holiday named after him?
There are many stories about the origin of St. Valentine’s day. We do know there was a man by the name of Valentine, that he was killed for being a Christian during the time of the persecutions, and that he died around the year 270 A.D. Other than that, stories about his life are pure speculation.
The version of the story I like has to do with a bitter, mean Emperor named Claudius. He was the leader of a large army, but his soldiers were getting tired of fighting. They wanted to go home to their wives, sweethearts, and families. So Claudius devised a plan that he thought would keep the soldiers focused on fighting battles. He sent out a decree over all his lands that the soldiers were not to get married or become engaged to be married. He thought, “Heh, heh, this will really keep them focused on wiping out the enemy and we will be winners!”
But his plan didn’t work well at all. He failed to realize that love is stronger than any decree.
The soldiers were able to go behind the back of the Emperor and find a priest who would marry them in secret, still very legally. His name was Valentine. Couples came from all over to be married by him. However, the Emperor discovered this little scheme and had him thrown in prison and sentenced to die. While in prison, Valentine become friends with the jailer’s daughter. It is said that she was healed through his prayers. On the day he was to be put to death, on February 14, he left a message for the jailer’s daughter, signed “From your Valentine.”
So St. Valentine’s legacy lives on. It is a special day of showing even more love and affection than usual to those around us. This may include sending cards and flowers and candy to those we love.