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	<title>Kids Cooking and Cookbook Blog Site &#187; Healthy food practices</title>
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	<link>http://cookingandkids.com/blog</link>
	<description>Kids cooking recipes, cooking activities, and parenting tips for healthy meals</description>
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		<title>Vacation Time With the Kids</title>
		<link>http://cookingandkids.com/blog/2010/08/vacation-time-with-the-kids/</link>
		<comments>http://cookingandkids.com/blog/2010/08/vacation-time-with-the-kids/#comments</comments>
		<pubDate>Fri, 06 Aug 2010 18:39:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Cooking and kids]]></category>
		<category><![CDATA[Food patterns and eating habits]]></category>
		<category><![CDATA[Healthy food practices]]></category>
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		<category><![CDATA[Water]]></category>

		<guid isPermaLink="false">http://cookingandkids.com/blog/?p=873</guid>
		<description><![CDATA[Vacation time means a great deal of time in the car. While traveling, the &#8220;hungries&#8221; come at different times than when we&#8217;re at home. Sometimes, they stay with us most of the day. too! Having enough water for everybody is essential. If bringing along other liquids, check the label to be sure you are bringing [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Cantaloupe &#8211; Another Summer Fruit Favorite</title>
		<link>http://cookingandkids.com/blog/2010/08/cantaloupe-another-summer-fruit-favorite/</link>
		<comments>http://cookingandkids.com/blog/2010/08/cantaloupe-another-summer-fruit-favorite/#comments</comments>
		<pubDate>Mon, 02 Aug 2010 21:56:10 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Good thoughts]]></category>
		<category><![CDATA[Healthy food practices]]></category>
		<category><![CDATA[Nutrition tips]]></category>

		<guid isPermaLink="false">http://cookingandkids.com/blog/?p=713</guid>
		<description><![CDATA[Image via Wikipedia All summer long I have different &#8220;favorite&#8221; fruits &#8211; right now it&#8217;s cantaloupe. Although cantaloupes are available all year around, their peak growing and harvesting season is June through August. The western states are major producers but I bought a luscious one at the Farmers Market here in northern Missouri last week-end. [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Tips on Eating Safely at Fairs and Festivals</title>
		<link>http://cookingandkids.com/blog/2010/07/tips-on-eating-safely-at-fairs-and-festivals/</link>
		<comments>http://cookingandkids.com/blog/2010/07/tips-on-eating-safely-at-fairs-and-festivals/#comments</comments>
		<pubDate>Fri, 23 Jul 2010 16:28:36 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Healthy food practices]]></category>
		<category><![CDATA[Holidays]]></category>
		<category><![CDATA[Safety Practices]]></category>

		<guid isPermaLink="false">http://cookingandkids.com/blog/?p=637</guid>
		<description><![CDATA[Image by ShaneRobinson via Flickr The last two posts have concentrated on the deep-fried indulging world of fair and festival food. Today I want to consider how to have safe eating and drinking experiences at those events. Remember that food safety practices should be followed at fairs just as they are at home. Practice cleanliness. [...]]]></description>
		<wfw:commentRss>http://cookingandkids.com/blog/2010/07/tips-on-eating-safely-at-fairs-and-festivals/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>Pecan Pies Too much Trouble to Make For Thanksgiving? Try These Pecan Bars</title>
		<link>http://cookingandkids.com/blog/2009/11/pecan-pies-too-much-trouble-to-make-for-thanksgiving/</link>
		<comments>http://cookingandkids.com/blog/2009/11/pecan-pies-too-much-trouble-to-make-for-thanksgiving/#comments</comments>
		<pubDate>Fri, 20 Nov 2009 17:22:25 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Books]]></category>
		<category><![CDATA[Cookbooks]]></category>
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		<guid isPermaLink="false">http://cookingandkids.com/blog/?p=421</guid>
		<description><![CDATA[Image by Sifu Renka via Flickr If you want pecan pie for Thanksgiving but hate the hassle of making a pie crust, try these Pecan Bars from Amy Houts’ new cookbook, Cooking Around the Country With Kids: USA Regional Recipes and Fun Activities. Yes, you can buy ready prepared pie crust, but here is a [...]]]></description>
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		<title>Peach Season Favorite Sayings</title>
		<link>http://cookingandkids.com/blog/2009/08/favorite-peach-sayings/</link>
		<comments>http://cookingandkids.com/blog/2009/08/favorite-peach-sayings/#comments</comments>
		<pubDate>Mon, 24 Aug 2009 18:58:21 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<guid isPermaLink="false">http://cookingandkids.com/blog/?p=398</guid>
		<description><![CDATA[Since we are in mid peach season, here are a few of my favorite &#8220;peachy&#8221; sayings: &#8220;It&#8217;s a peach of a day.&#8221; &#8220;Everything&#8217;s peachy keen.&#8221; &#8220;She has a &#8216;peaches and cream&#8217; complexion.&#8221; &#8220;An apple is an excellent thing &#8212; until you have tried a peach.&#8221; George du Maurier (1834-1896) “Life is better than death, I [...]]]></description>
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		<title>New Food Innovations</title>
		<link>http://cookingandkids.com/blog/2009/07/new-food-innovations/</link>
		<comments>http://cookingandkids.com/blog/2009/07/new-food-innovations/#comments</comments>
		<pubDate>Tue, 07 Jul 2009 17:45:17 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA["Going Green"]]></category>
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		<guid isPermaLink="false">http://cookingandkids.com/blog/?p=371</guid>
		<description><![CDATA[I just ran across an article in a college magazine about changes college kids are enjoying in their cafeterias. One food service offers &#8220;the real thing&#8221; in flavored filtered water. Individual dispensers are filled with layers of ice with cut up fruits and vegetables. Foods such as oranges, lemons, limes, apples, strawberries, cucumbers and other [...]]]></description>
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		<title>Health and Nutrition Concerns</title>
		<link>http://cookingandkids.com/blog/2009/06/health-and-nutrition-concerns/</link>
		<comments>http://cookingandkids.com/blog/2009/06/health-and-nutrition-concerns/#comments</comments>
		<pubDate>Thu, 25 Jun 2009 03:18:47 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<guid isPermaLink="false">http://cookingandkids.com/blog/?p=349</guid>
		<description><![CDATA[Will these tight economic times make people&#8217;s waistlines bigger? Is there a correlation between the two? People on tight budgets sometimes choose take- out or quick-order meals rather than preparing food at home. This may mean they are eating higher calorie foods and even quite possibly eating more food than is necessary since many servings [...]]]></description>
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		<title>Father&#8217;s Day Strawberry Shortcake</title>
		<link>http://cookingandkids.com/blog/2009/06/fathers-day-strawberry-shortcake/</link>
		<comments>http://cookingandkids.com/blog/2009/06/fathers-day-strawberry-shortcake/#comments</comments>
		<pubDate>Fri, 19 Jun 2009 20:42:48 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Books]]></category>
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		<guid isPermaLink="false">http://cookingandkids.com/blog/?p=341</guid>
		<description><![CDATA[I want to share with you my absolute favorite strawberry shortcake recipe. This is not one of those individually wrapped bland cakes always found in the strawberry aisle of your grocery store. No, yours will be a piping hot, melt in your mouth treat, heaped with juicy, luscious strawberries. Your Dad will want you to [...]]]></description>
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		<title>&#8220;Fast Food&#8221; for Your Family</title>
		<link>http://cookingandkids.com/blog/2009/06/fast-food-for-your-family/</link>
		<comments>http://cookingandkids.com/blog/2009/06/fast-food-for-your-family/#comments</comments>
		<pubDate>Fri, 12 Jun 2009 04:28:44 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Cooking and kids]]></category>
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		<guid isPermaLink="false">http://cookingandkids.com/blog/?p=317</guid>
		<description><![CDATA[Before you go grocery shopping, think of foods your family would like for quick &#8220;pick-me-up&#8221; snacks. This could be your family&#8217;s &#8220;fast food&#8221;. Raw fruits and vegetables are great to include. You might consider fruit such as grapes, apples, oranges, bananas, strawberries or other berries. Add some veggies like carrots, cut up cauliflower, celery stick [...]]]></description>
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		<title>Kids and Junk Food</title>
		<link>http://cookingandkids.com/blog/2009/06/kids-and-junk-food/</link>
		<comments>http://cookingandkids.com/blog/2009/06/kids-and-junk-food/#comments</comments>
		<pubDate>Thu, 11 Jun 2009 02:11:07 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<guid isPermaLink="false">http://cookingandkids.com/blog/?p=312</guid>
		<description><![CDATA[Image by arthurohm via Flickr Children are influenced in their food choices by their friends, family, the media, and other outside factors. The commercials on TV make a huge impact on what children want to eat. This often influences what they want their parents to buy. What is a parent to do? You can explain [...]]]></description>
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