When kids come home from school, where do they usually go first? To the kitchen, of course! They are starved. They want something – anything- that is ready to eat, right?
Kids need a jolt of nutrition at this time of day. It helps if moms and kitchens are ready for the burst of activity when they come home. Kids want to know “Where’s the food?”!
Here are 3 how-to’s that can set the stage for encouraging your children to snack smart without any lectures about healthy foods from you: