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Did you know June was National Fresh Fruit and Vegetable Month? Isn’t that appropriate, with all the fresh produce you see at Farmers’ Markets and in stores? Have you had a chance to visit a Farmers’ Market this season? They are often open on Saturdays so hopefully you’ll have a chance to go this week-end and enjoy the fruits (and vegetables) of their labors.
To your health and that of your family,
Lee Jackson, CFCS
Food and Nutrition Consultant
